Adult Capoeira
ABADÁ-Capoeira San Francisco strives to bring you the best capoeira has to offer— top quality instructors, up-to-date capoeira technique, and master workshops taught by visiting artists from Brazil, all in a clean, supportive, welcoming, community setting. Capoeira classes provide vigorous training in the ABADÁ technique. It is a technical, mental, musical, and acrobatic workout. Classes are geared towards meeting each student's needs according to his or her level. New students can start at any time. Read our new student info before coming to class.
You can purchase classes with cash or check at the ACSF studio front desk, or through our secure Paypal account below. Note that 'First Time Specail' class cards need to be purchased at the front desk. All class cards expire 2 months from the date of purchase. STRICTLY ENFORCED.
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Basics classes focus on basic technique and skills. We recommend that all new students start in beginner classes. Beginners may also take mixed level classes, but should complement this training with beginner classes. Beginner classes are not designed to be a level that students move through, as they are focused on building and refining basic skills. Advanced students often take beginner classes to work on the foundation of their technique.
Capoeira Fundamentals: The first Tuesday of each month, the Beginner class is devoted to the basics. The class will be slower-paced than regular Beginner classes. Students will leave with a basic understanding of proper technique for the fundamental capoeira movements and familiarity with the rituals of the roda. There are no prerequisites, you simply need the desire to show up and do your best. This class is perfect for people who are new to capoeira as well as more experienced students who want to review the basics.
Mixed Level Classes are open to all students. The class is geared towards whomever is present. If the majority of students in a mixed level class are advanced, the class will be more advanced. Often, to accommodate all levels, the instructor will split the group so that students receive training appropriate to their level.
Florieos Class: Build acrobatic and creative movements into your game with our Florieos Class. Graduada Tamarindo teaches this weekly class on Sunday Mornings 10:30am - 12:00pm.
Personal Private Classes: Improve your game and strengthen your body with one-on-one training! Receive individual attention to hone your capoeira technique, work specific movements, and strengthen your body and game strategy. ADULT PRICES: $75/hr with Mestranda Márcia; $60/hr with Instrutor Côco OR Graduado Corrente.
Please call 415-206-0650 or email info@abada.org to schedule your session.
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